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Prepping for divorce or breakup (Part 1): Planning your exit safely

By Carmen OToole

Ending a relationship is one of the most volatile events in a human life. It disrupts your housing, your finances, and your daily routine simultaneously. The cost of improvisation is high. In an abusive scenario, a lack of planning can be physically dangerous. In a standard breakup, a lack of planning leads to emotional chaos, drained bank accounts, and unnecessary trauma for children. A strategy provides a container for your emotions. When you know exactly what your next step is, you move from panic to execution. You control the timeline.

The Readiness Audit

STOP. Before you read further, assess your current reality.

  • 🔴 Red (Safety Risk): You feel controlled, intimidated, or afraid of your partner’s reaction. You worry about physical harm or being locked out of finances. Follow Path A immediately.
  • 🟡 Yellow (Logistical Risk): You are physically safe, but the relationship is over. You are worried about how to untangle your lives, finances, and kids without a war. Follow Path B.

The Critical First Step: Assess Your Situation & Make a Plan

Your immediate priority depends entirely on your personal safety.

🔴 Path A: Leaving an Abusive Relationship (Safety is the ONLY Priority)

If you feel controlled, intimidated, or physically unsafe, your goal is to create a secret, detailed exit plan. The element of surprise is a key component of your safety. Do not telegraph your intentions to your partner.

1. Contact Professional Support Immediately

This is your first and most important action. Domestic violence advocates are trained experts in creating safe exit strategies. You do not have to do this alone.

  • National Hotlines: These are available 24/7, are free, and confidential.
    • USA National Domestic Violence Hotline: Call 1-800-799-7233 or text “START” to 88788.
  • Local Resources: Local shelters and organizations offer direct support, including temporary housing, legal advocacy, and counseling.
    • How to Find Them: Use a safe computer (at a public library, or a trusted friend’s house) to search for “domestic violence resources [Your County]” or “women’s shelter near me”. They can connect you to certified shelters and services throughout the state.

2. Assemble Your Secret “Go-Bag”

This is an emergency kit containing everything you need to start over, kept in a hidden but accessible place (a trusted neighbor’s house, the trunk of your car, your workplace).

  • Critical Documents (Copies or Photos):
    • Your driver’s license, birth certificate, and Social Security card.
    • Your children’s birth certificates and Social Security cards.
    • Passports, visas, or other immigration documents.
    • A copy of your lease or the deed to your house.
    • Custody orders or a restraining order, if you have one.
  • Financial Starters:
    • Cash: As much as you can safely gather.
    • A new prepaid debit card or a credit card in your name only.
    • Photos of shared credit cards (front and back).
  • Keys: Spare keys for the house and car.
  • Health Essentials:
    • A 30-day supply of all essential medications for you, your children, and your pets.
    • Copies of prescriptions and your eyeglasses/contacts.
  • Technology: A low-cost prepaid “burner” phone and charger that your partner does not know about.
  • Comfort items for kids/pets.

3. Secure Your Digital Communications

Assume that your phone and computer are being monitored.

  • Use Safe Devices: Do not use your home computer or personal phone for any research or communication related to your plan. Use a library computer or your burner phone.
  • Create a New Email Address: Create a new, secret email account with a strong password that your partner could not guess. Use this for all communication with shelters, lawyers, etc.

🟡 Path B: Leaving an Unhappy but Safe Relationship (Logistics is the Priority)

Your goal here is to navigate the separation with clarity, respect, and a solid plan to minimize conflict and emotional damage, especially if children are involved.

1. Plan the Difficult Conversation

How you initiate the breakup sets the tone for the entire process.

  • Choose the Right Time and Place: Find a time when you are both calm and have privacy, with no interruptions. Avoid having the conversation late at night, during a heated argument, or right before a major holiday or family event.
  • Prepare Your “Script”: Think through and even write down your key talking points. The goal is to be kind, firm, and clear.
    • Use “I” Statements: Focus on your own feelings and needs, not on blaming your partner. For example, “I have been unhappy for a long time, and after a lot of thought, I have made the difficult decision that I need to separate,” is much more constructive than, “You always do X, and you never do Y, so I’m leaving.”
    • Be Prepared for Their Reaction: They may be angry, sad, or shocked. Anticipate this and decide how you will respond calmly without being drawn into an argument or backing down from your decision.

2. Outline the Immediate Logistics

Go into the conversation with a thoughtful proposal for the “what next.” This shows you’re serious and helps prevent a chaotic scramble.

  • Propose a Living Arrangement: “I think it would be best for everyone if I stayed with my sister for the next few weeks while we figure out a more permanent plan.”
  • Address Immediate Finances: “I want to be fair about the shared bills. I’ve opened a separate bank account for my paycheck to go into, and I suggest we sit down this weekend to create a temporary budget for the mortgage and utilities.”
  • Create a Plan for the Children: “Our top priority is making this as smooth as possible for the kids. I think we should tell them together, this Saturday morning. It’s important they hear from both of us that we love them and this is not their fault.”

3. Consider Your Separation Approach

  • Mediation: This is often a great first step. A neutral mediator facilitates a conversation to help you and your partner negotiate terms of your separation (finances, custody, etc.) yourselves. It is typically faster, cheaper, and less adversarial than going to court.
  • Collaborative Divorce: This is a process where you, your partner, and your respective lawyers all agree in writing to work together to reach a settlement without threatening to go to court.

The Intel Gathering Phase

The Gathering Strategy: Choosing Your Path

🔴 Path A (Leaving an Unsafe Relationship): The Covert Approach

If your safety is at risk, this entire process must be done secretly and discreetly. Your goal is to create a digital copy of everything without alerting your partner.

  • The Photo Method: Your smartphone is your best tool.
    1. Find a time when you are alone and can gather documents without being disturbed.
    2. Place each document on a flat, well-lit surface (like a kitchen table during the day).
    3. Take a clear, sharp, and readable photo of every single page. Make sure all four corners of the document are visible. Do not rush.
  • Secure Digital Exfiltration: Getting these images off your phone safely is critical.
    1. Use a safe device (a public library computer, a new burner phone, or a trusted friend’s computer) to log in to a new, secret cloud account (like a new Google Drive or Dropbox account with an email address your partner doesn’t know).
    2. Upload the photos from your phone to this secure cloud account.
    3. TRIPLE CHECK that all photos have successfully uploaded and are readable.
    4. Once confirmed, permanently delete the photos from your phone. This means deleting them from your main photo gallery and then from your phone’s “Recently Deleted” or “Trash” folder.

🟡 Path B (Leaving a Safe Relationship): The Transparent Approach

If you are separating amicably, this can be a collaborative process.

  • Work Together: Sit down with your partner and make a joint checklist of all the documents you need to gather.
  • Create Two Copies: Work as a team to locate all the paperwork. Make two complete sets of copies—one for each of you.
  • Build Goodwill: Approaching this phase with transparency and cooperation can build a foundation of goodwill that will make negotiating the other aspects of your separation much smoother.

The Comprehensive Document Checklist

Whether you are making physical copies or taking secure photos, this is the information you need to collect.

Section 1: Financial Records

  • Tax Returns: The last 3 years of filed federal and state tax returns.
  • Income Information: The last 3 months of pay stubs for both you and your partner, if possible.
  • Bank Statements: The last 12 months of statements for all joint and individual checking and savings accounts.
  • Investment Account Statements: The most recent quarterly statements from all brokerage, mutual fund, or other investment accounts (e.g., Fidelity, Vanguard, Charles Schwab).
  • Retirement Account Statements: The most recent quarterly or annual statements for all 401(k)s, 403(b)s, IRAs, and pension plans.
  • Credit Card Statements: The last 12 months of statements for all joint and individual credit cards.
  • Loan Statements: The most recent statements for:
    • Mortgages and/or Home Equity Lines of Credit (HELOCs)
    • Vehicle loans
    • Student loans
    • Any other personal loans
  • Real Estate Documents: The deed for any property you own.
  • Vehicle Documents: The titles and registration for all cars, boats, RVs, etc.
  • Legal Agreements:
    • Marriage Certificate
    • Any Prenuptial or Postnuptial Agreements
    • Copies of any existing Wills or Trusts

Section 3: Insurance Policies

  • Gather the “Declarations Page” for each policy, as it provides a convenient summary of coverage.
    • Life Insurance policies (both individual and through work)
    • Homeowners or Renters Insurance
    • Auto Insurance

Section 4: Personal Identification

  • Make copies or take photos of these for yourself and for any children.
    • Driver’s Licenses or State IDs
    • Birth Certificates
    • Social Security Cards
    • Passports and any immigration/visa documents

Once gathered, store these copies in your secure location—a password-protected folder in your new cloud account, a dedicated section in the SHTF app’s “Secure Docs” feature, or a physical binder kept at a safe, off-site location. This file is your personal intelligence dossier, providing you with the factual foundation you need to navigate your separation with confidence.

The “Essential Kit” Checklist

Whether Path A or Path B, you need these items ready before you initiate.

  • [ ] The Cash Reserve: Enough cash for 3 days of hotels/food, or a credit card solely in your name.
  • [ ] The ID Pack: Physical copies or digital scans of all family birth certificates and IDs.
  • [ ] The Communication Line: A burner phone (Path A) or a confidential email address (Path B).
  • [ ] The Medication Supply: A 2-week minimum supply of daily meds for you and children.
  • [ ] The Spare Keys: Hidden outside the home or with a friend.

The Scenario Planner (Contingencies)

Murphy’s Law Variation 1 (Path A): “He found my Go-Bag.”

  • The Trap: Storing the bag in the shared closet or under the bed.
  • The Fix: The bag never stays in the house. It lives at work, in a gym locker, or at a neighbor’s house. If that is impossible, hide the items separately (cash in a tampon box, docs in a book) rather than in a single bag.

Murphy’s Law Variation 2 (Path B): “They refused to accept the breakup and refused to let me leave.”

  • The Trap: You stay to “talk it out” and get drawn back into the cycle.
  • The Fix: Don’t break up at home. If the conversation spirals, you do not need their permission to end the interaction. “I can see you are upset. I am going to my sister’s now. We can talk again on Tuesday.” Then, physically leave.